“I finally had the best sleep after 3 Years”
Utsav Trivedi
Senior IT Manager · New Zealand
Coaching & hypnotherapy client
Free Live Masterclass · The Life Reset
Your Work Should Not Cost You Your Health, Family, and Peace of Mind.
You work hard for a better life. But when work is done, it can be hard to switch off and enjoy it. Learn how to feel calmer and more present—with yourself and the people you love.
- Date
- Sunday, October 18, 2026
- Time
- 11:00 AM IST
- Language
- English
- Duration
- 90 minutes
Where
Live online — joining link sent after registration
--Days
--Hours
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left until the live masterclass
Masterclass Hosted by
Dr. KC Parameswaran VSM
17 years of experience helping people navigate emotional challenges and build healthier responses
Founder, Lifestyle Freedom Hub
Reserve My Free Seat
Free · Opens the registration page in a new tab
What Participants Say About Working With Dr. KC
These videos are from people who worked with Dr. KC in his one-to-one coaching and hypnotherapy sessions — not from this masterclass.
“Feeling very Light and Excited”
Gayathri
Corporate Professional · Dubai
Coaching & hypnotherapy client
“I overcame my limiting beliefs, self-esteem, and anxiety successfully, and now I am in Germany”
Dr Priyanka
Health Professional · Germany
Coaching & hypnotherapy client
Does Any of This Feel Familiar?
Many capable professionals keep delivering at work while these quieter costs build up.
Work Follows You Home
Your working day ends, but your mind keeps returning to unfinished tasks.
Little Energy for Yourself
Personal time becomes recovery time rather than time you enjoy.
Patience Wears Thin
Small interruptions feel harder to handle after a demanding day.
Connection Gets Postponed
You want to be present with loved ones, but your attention is elsewhere.
What You’ll Take Away
Using everyday examples—thinking about work at bedtime, reacting sharply at home, struggling to say no, or repeatedly postponing personal priorities.
- 1Identify one repeating pattern affecting your everyday life.
- 2Notice what tends to trigger it.
- 3Understand the connection between your thoughts, feelings, and actions.
- 4Practise creating a pause before reacting.
- 5Choose one more helpful response to try.
- 6Understand how to continue practising with the RESET REWIRE roadmap.
Developing new responses takes continued practice. Taking part in the exercises is optional — you can simply listen.
Discover These 3 Secrets in the Live Masterclass
Calm the Nervous System First
Overthinking is often not just a thinking problem. When the body stays in a constant state of pressure or alertness, the mind keeps scanning for problems. Learning to calm the nervous system helps the mind slow down naturally.
TakeawayPractise calming the nervous system so the mind slows down naturally.
Break the Hidden Thought Pattern
Many people keep replaying the same worries because old emotional experiences, fears and subconscious beliefs keep triggering the same mental loops. Once the repeating pattern is identified and changed, the mind no longer needs to keep running the same story.
TakeawayIdentify the repeating pattern behind your own worries.
Train the Mind to Return to Calm
Calm is not only something you wait to feel — it can be practised. Through simple mental rehearsal, breathing, self-hypnosis, attention control and new response patterns, you can learn to return to clarity faster instead of getting trapped in overthinking.
TakeawayPractise simple ways to return to clarity faster.
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Your Six-Step RESET REWIRE Roadmap
During the masterclass, you will discover this roadmap and practise a starting point. Developing new responses takes continued practice.
- 1
RELEASE
Begin loosening an old emotional or behavioural response.
- 2
EMBED
Introduce a more helpful thought or response.
- 3
STRENGTHEN
Practise that response so it becomes easier to use.
- 4
EMPOWER
Build confidence in your ability to choose differently.
- 5
TRANSFORM
Apply your new responses to everyday situations.
- 6
SUSTAIN
Create routines that help you keep practising.
Start with one pattern. Choose one practical change. Build on it through practice.
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Your Host
Dr. KC Parameswaran VSM
Founder, Lifestyle Freedom Hub
Dr. KC works with busy professionals and business owners who are performing well but finding it hard to switch off. His sessions are calm, practical and plain-spoken — clear explanations, a guided practice, and simple steps you can try the same week.
37 years
Indian Air Force service, including about 12 years as a Station Welfare Officer
VSM
Vishisht Seva Medal from the President of India, for distinguished military service
GHSC & GHR (UK)
Accredited Clinical Hypnotherapist
NLP Practitioner
17+ years of teaching experience
The VSM honours military service; it is not a certification of his coaching method.
Reserve Your Free Seat
The Life Reset — Free Live Masterclass
- Date
- Sunday, October 18, 2026
- Time
- 11:00 AM IST
- Language
- English
- Duration
- 90 minutes
Where
Live online — joining link sent after registration
Registration takes under a minute.
You’ll receive the joining details after you register.
Reserve My Free Seat
Free · Opens the registration page in a new tab
Questions, Answered
Who is this masterclass for?
Working professionals, managers, directors, HR leaders, entrepreneurs and business owners who find themselves overthinking, carrying work home, or putting themselves last.
Is it really free?
Yes. There is no fee to attend.
When is it?
Sunday, October 18, 2026 at 11:00 AM IST. It runs for 90 minutes, in English.
How do I join?
It is live online. After you register, the joining details are sent to you by the registration platform.
What will I learn?
Three ideas, in order: calm the nervous system first (so the mind slows down naturally), break the hidden thought pattern (spot the loop that keeps running), and train the mind to return to calm (simple practices you can use again).
Do I have to take part in the exercises?
No. Taking part is optional — you can simply listen.
Will one session change everything?
No. The masterclass helps you understand your patterns and practise a starting point; developing new responses takes continued practice. It is not medical treatment; if you are concerned about your health, please speak to a doctor.
Make Room for the Life You Work So Hard For.
Sunday, October 18, 2026 · 11:00 AM IST · 90 minutes · English · Live online
Reserve My Free Seat
Free · Opens the registration page in a new tab